UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.16 oz serving size that provides 293 calories. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 61% carbohydrate, and 28% fat, 11% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding nutrient values are 45 g carbohydrate, 8 g protein, and 9 g fat. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 6 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 263 mg sodium, 197 mg potassium, 149 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 0 g dietary fiber, and 36 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding provides 3 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding provides 293g of 2,000 cal by leaving 1,707 cal.
UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding provides 9g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding, 58g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding provides 263g for 2,300g by leaving 2,037g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding causes 149g for the threshold of 300g by leaving 151g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding is one of the possibilities. 45g is provided by UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding leaves 205g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding provides 36g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding leaves 39g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Bread Pudding, Waffle Fries, Belgian Waffle, Blueberry Muffin, and Corn Pudding.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding |
|---|---|
|
Serving size |
5.16 oz |
|
Calories |
293 |
|
Carbs percentage |
61% |
|
Fat percentage |
28% |
|
Protein percentage |
11% |
|
Carbs |
45 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
263 mg |
|
Potassium |
197 mg |
|
Cholesterol |
149 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
13 % |
|
Iron |
3 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 293 calories, and it is 16 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 293 calories, and it is 164 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 293 calories, and it is 68 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 293 calories, and it is 349 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding has 293 calories, and it is 126 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Blueberry Waffle Bread Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.