The UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.2 oz serving size that provides 192 calories. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 42% carbohydrate, and 52% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake nutrient values are 20 g carbohydrate, 3 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 8 % vitamin A and 7 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 142 mg sodium, 77 mg potassium, 44 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 1 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 5 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake provides 192g of 2,000 cal by leaving 1,808 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake provides 142g for 2,300g by leaving 2,158g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake is one of the possibilities. 20g is provided by UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake leaves 230g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake in terms of nutrition, daily intake amount, and calorie amount. These are Apple Crumb Cake, Carrot Cake, Coffee Cake, Peach Almond Crumb Cake, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake

Serving size

2.2 oz

Calories

192

Carbs percentage

42%

Fat percentage

52%

Protein percentage

6%

Carbs

20 g

Dietary fiber

1 g

Sugar

5 g

Fat

11 g

Saturated

5 g

Polyunsaturated

1 g

Monounsaturated

3 g

Trans

0 g

Protein

3 g

Sodium

142 mg

Potassium

77 mg

Cholesterol

44 mg

Vitamin a

8 %

Vitamin c

7 %

Calcium

2 %

Iron

6 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 192 calories, and it is 85 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 192 calories, and it is 63 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 192 calories, and it is 169 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 192 calories, and it is 450 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake has 192 calories, and it is 25 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Bread Crumb Trail Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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