UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 124 calories. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples has 85% carbohydrate, and 15% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples nutrient values are 26 g carbohydrate, 0 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples has 2 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples has 22 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples has 1 g dietary fiber, and 25 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples provides 124g of 2,000 cal by leaving 1,876 cal.
UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples provides 22g for 2,300g by leaving 2,278g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples is one of the possibilities. 26g is provided by UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples leaves 224g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples provides 25g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples leaves 50g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Onions, Caramel Apples, Stewed Apples, Grilled Apples, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples |
|---|---|
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Serving size |
4 oz |
|
Calories |
124 |
|
Carbs percentage |
85% |
|
Fat percentage |
15% |
|
Protein percentage |
0% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
22 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples because it has 124 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bruschetta Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples because it has 124 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Seitan Lo Mein, read related food calories, and a nutrition guide.
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Aladdin Food – Wild Rice Blend with Mushrooms and Almonds is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples because it has 124 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The Aladdin Food – Wild Rice Blend with Mushrooms and Almonds has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The Aladdin Food – Wild Rice Blend with Mushrooms and Almonds has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. To learn more about Aladdin Food – Wild Rice Blend with Mushrooms and Almonds, read related food calories, and a nutrition guide.
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Aladdin Food – Rice with Mint is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples because it has 124 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The Aladdin Food – Rice with Mint has more iron than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. The Aladdin Food – Rice with Mint has more protein than UNC Chapel Hill CDS Carolina Dining Services – Caramelized Apples. To learn more about Aladdin Food – Rice with Mint, read related food calories, and a nutrition guide.