UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.11 oz serving size that provides 705 calories. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 43% carbohydrate, and 55% fat, 3% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake nutrient values are 77 g carbohydrate, 5 g protein, and 44 g fat. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 95 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 337 mg sodium, 201 mg potassium, 98 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 2 g dietary fiber, and 61 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake provides 10 % iron, 9 g polyunsaturated and 19 g unsaturated fat along with 12 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake provides 705g of 2,000 cal by leaving 1,295 cal.
UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake provides 44g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake, 23g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake provides 337g for 2,300g by leaving 1,963g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake causes 98g for the threshold of 300g by leaving 202g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake is one of the possibilities. 77g is provided by UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake leaves 173g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake provides 61g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake leaves 14g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carrot Cake, Coconut Layer Cake, Chocolate Cherry Layer Cake, Carrot Cupcakes, and Coffee Cake.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake |
|---|---|
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Serving size |
6.11 oz |
|
Calories |
705 |
|
Carbs percentage |
43% |
|
Fat percentage |
55% |
|
Protein percentage |
3% |
|
Carbs |
77 g |
|
Dietary fiber |
2 g |
|
Sugar |
61 g |
|
Fat |
44 g |
|
Saturated |
12 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
19 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
337 mg |
|
Potassium |
201 mg |
|
Cholesterol |
98 mg |
|
Vitamin a |
95 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 705 calories, and it is 428 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 705 calories, and it is 576 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 705 calories, and it is 344 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 705 calories, and it is 63 more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake has 705 calories, and it is 538 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carrot Layer Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.