UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.75 oz serving size that provides 198 calories. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 62% carbohydrate, and 23% fat, 15% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast nutrient values are 30 g carbohydrate, 7 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 3 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 259 mg sodium, 60 mg potassium, 143 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 1 g dietary fiber, and 10 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast provides 9 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast provides 198g of 2,000 cal by leaving 1,802 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast provides 259g for 2,300g by leaving 2,041g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast causes 143g for the threshold of 300g by leaving 157g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast is one of the possibilities. 30g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast leaves 220g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast provides 10g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast leaves 65g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast in terms of nutrition, daily intake amount, and calorie amount. These are Cheerwine BBQ Sauce, Wheat French Toast, Greens French Toast, Whole Wheat French Toast, and Cinnamon Vanilla French Toast.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast |
|---|---|
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Serving size |
3.75 oz |
|
Calories |
198 |
|
Carbs percentage |
62% |
|
Fat percentage |
23% |
|
Protein percentage |
15% |
|
Carbs |
30 g |
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Dietary fiber |
1 g |
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Sugar |
10 g |
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Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
259 mg |
|
Potassium |
60 mg |
|
Cholesterol |
143 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
9 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast because both of the UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 198 calories, and it is 79 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast because both of the UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 198 calories, and it is 69 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast because both of the UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 198 calories, and it is 163 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast because both of the UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 198 calories, and it is 444 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast because both of the UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast has 198 calories, and it is 31 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cheerwine French Toast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.