UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10.47 oz serving size that provides 701 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 28% carbohydrate, and 53% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini nutrient values are 49 g carbohydrate, 34 g protein, and 42 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 23 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 1460 mg sodium, 78 mg potassium, 60 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini provides 7 % iron, 12 g polyunsaturated and 10 g unsaturated fat along with 13 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini provides 701g of 2,000 cal by leaving 1,299 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini provides 42g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini, 25g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini provides 1,460g for 2,300g by leaving 840g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini is one of the possibilities. 49g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini leaves 201g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini in terms of nutrition, daily intake amount, and calorie amount. These are Eggplant Parmesan Panini, Chicken Parmesan, Parmesan Chicken, Italian Panini, and Buffalo Chicken Panini.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini |
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Serving size |
10.47 oz |
|
Calories |
701 |
|
Carbs percentage |
28% |
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Fat percentage |
53% |
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Protein percentage |
19% |
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Carbs |
49 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
42 g |
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Saturated |
13 g |
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Polyunsaturated |
12 g |
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Monounsaturated |
10 g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
1460 mg |
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Potassium |
78 mg |
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Cholesterol |
60 mg |
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Vitamin a |
23 % |
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Vitamin c |
10 % |
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Calcium |
43 % |
|
Iron |
7 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 701 calories, and it is 424 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 701 calories, and it is 572 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 701 calories, and it is 340 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 701 calories, and it is 59 more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini has 701 calories, and it is 534 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.