UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.66 oz serving size that provides 384 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 38% carbohydrate, and 31% fat, 31% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich nutrient values are 36 g carbohydrate, 30 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 10 % vitamin A and 7 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 727 mg sodium, 66 mg potassium, 61 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 1 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich provides 3 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich provides 384g of 2,000 cal by leaving 1,616 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich provides 727g for 2,300g by leaving 1,573g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich is one of the possibilities. 36g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich leaves 214g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan, Parmesan Chicken, Eggplant Parmesan Sandwich, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich |
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Serving size |
7.66 oz |
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Calories |
384 |
|
Carbs percentage |
38% |
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Fat percentage |
31% |
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Protein percentage |
31% |
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Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
13 g |
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Saturated |
4 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
727 mg |
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Potassium |
66 mg |
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Cholesterol |
61 mg |
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Vitamin a |
10 % |
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Vitamin c |
7 % |
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Calcium |
21 % |
|
Iron |
3 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 384 calories, and it is 107 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 384 calories, and it is 255 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 384 calories, and it is 23 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 384 calories, and it is 258 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich has 384 calories, and it is 217 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Parmesan Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.