UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 137 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata has 10% carbohydrate, and 58% fat, 32% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata nutrient values are 3 g carbohydrate, 10 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata has 1 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata has 269 mg sodium, 133 mg potassium, 32 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata provides 3 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata provides 137g of 2,000 cal by leaving 1,863 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata provides 269g for 2,300g by leaving 2,031g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata is one of the possibilities. 3g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata leaves 247g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie Chicken Piccata, Lemon Piccata Sauce, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata |
|---|---|
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Serving size |
4 oz |
|
Calories |
137 |
|
Carbs percentage |
10% |
|
Fat percentage |
58% |
|
Protein percentage |
32% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
269 mg |
|
Potassium |
133 mg |
|
Cholesterol |
32 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Ancho Succotash is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata because it has 137 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. The UNC Chapel Hill CDS Carolina Dining Services – Ancho Succotash has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. The UNC Chapel Hill CDS Carolina Dining Services – Ancho Succotash has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Ancho Succotash, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Couscous is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata because it has 137 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. The UNC Chapel Hill CDS Carolina Dining Services – Couscous has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. The UNC Chapel Hill CDS Carolina Dining Services – Couscous has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Couscous, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Sweet Potato Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata because it has 137 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. The UNC Chapel Hill CDS Carolina Dining Services – 150 Sweet Potato Salad has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. The UNC Chapel Hill CDS Carolina Dining Services – 150 Sweet Potato Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Piccata. To learn more about UNC Chapel Hill CDS Carolina Dining Services – 150 Sweet Potato Salad, read related food calories, and a nutrition guide.