The UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.09 oz serving size that provides 309 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 22% carbohydrate, and 52% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco nutrient values are 17 g carbohydrate, 20 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 6 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 706 mg sodium, 350 mg potassium, 88 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco provides 3 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 8 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco provides 309g of 2,000 cal by leaving 1,691 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco provides 706g for 2,300g by leaving 1,594g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco is one of the possibilities. 17g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco leaves 233g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco in terms of nutrition, daily intake amount, and calorie amount. These are Taco Stromboli, Grouper Taco, Soft Pretzel, Taco Shell, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco

Serving size

5.09 oz

Calories

309

Carbs percentage

22%

Fat percentage

52%

Protein percentage

26%

Carbs

17 g

Dietary fiber

2 g

Sugar

1 g

Fat

18 g

Saturated

8 g

Polyunsaturated

1 g

Monounsaturated

2 g

Trans

0 g

Protein

20 g

Sodium

706 mg

Potassium

350 mg

Cholesterol

88 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

20 %

Iron

3 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 309 calories, and it is 32 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 309 calories, and it is 180 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 309 calories, and it is 52 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 309 calories, and it is 333 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco because both of the UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco has 309 calories, and it is 142 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken Soft Taco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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