The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.71 oz serving size that provides 275 calories. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 42% carbohydrate, and 57% fat, 1% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet nutrient values are 30 g carbohydrate, 1 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 6 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 31 mg sodium, 96 mg potassium, 29 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 1 g dietary fiber, and 24 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet provides 4 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 11 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet provides 275g of 2,000 cal by leaving 1,725 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet provides 31g for 2,300g by leaving 2,269g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet is one of the possibilities. 30g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet leaves 220g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet provides 24g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet leaves 51g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet in terms of nutrition, daily intake amount, and calorie amount. These are Pear Tartlet, Chocolate Cream Tartlet, Peach Tartlet, Chocolate Cherry Tartlet, and Milk Chocolate Pecan Tartlet.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet
Serving size	2.71 oz
Calories	275
Carbs percentage	42%
Fat percentage	57%
Protein percentage	1%
Carbs	30 g
Dietary fiber	1 g
Sugar	24 g
Fat	18 g
Saturated	11 g
Polyunsaturated	0 g
Monounsaturated	4 g
Trans	0 g
Protein	1 g
Sodium	31 mg
Potassium	96 mg
Cholesterol	29 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	2 %
Iron	4 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 275 calories, and it is 2 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 275 calories, and it is 146 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 275 calories, and it is 86 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 275 calories, and it is 367 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet has 275 calories, and it is 108 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Raspberry Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.