UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.07 oz serving size that provides 357 calories. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 51% carbohydrate, and 43% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake nutrient values are 48 g carbohydrate, 5 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 8 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 250 mg sodium, 165 mg potassium, 49 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 2 g dietary fiber, and 30 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake provides 9 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 10 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake provides 357g of 2,000 cal by leaving 1,643 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake is one of the possibilities. 48g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake leaves 202g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake provides 30g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake leaves 45g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake in terms of nutrition, daily intake amount, and calorie amount. These are Sauerkraut, Mexican Chocolate Cake, Carrot Cake, Coffee Cake, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake |
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Serving size |
4.07 oz |
|
Calories |
357 |
|
Carbs percentage |
51% |
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Fat percentage |
43% |
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Protein percentage |
5% |
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Carbs |
48 g |
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Dietary fiber |
2 g |
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Sugar |
30 g |
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Fat |
18 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
250 mg |
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Potassium |
165 mg |
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Cholesterol |
49 mg |
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Vitamin a |
8 % |
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Vitamin c |
1 % |
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Calcium |
4 % |
|
Iron |
9 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 357 calories, and it is 80 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 357 calories, and it is 228 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 357 calories, and it is 4 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 357 calories, and it is 285 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake has 357 calories, and it is 190 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Sauerkraut Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.