UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 111 calories. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples has 84% carbohydrate, and 16% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples nutrient values are 23 g carbohydrate, 0 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples has 2 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples has 19 mg sodium, 66 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples has 1 g dietary fiber, and 21 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples provides 111g of 2,000 cal by leaving 1,889 cal.
UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples provides 19g for 2,300g by leaving 2,281g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples is one of the possibilities. 23g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples leaves 227g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples provides 21g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples leaves 54g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Apples, Caramel Apples, Roasted Turkey, Stewed Apples, and Roasted Corn.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples |
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Serving size |
4 oz |
|
Calories |
111 |
|
Carbs percentage |
84% |
|
Fat percentage |
16% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
19 mg |
|
Potassium |
66 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples because it has 111 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Home Fries is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples because it has 111 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The UNC Chapel Hill CDS Carolina Dining Services – Home Fries has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The UNC Chapel Hill CDS Carolina Dining Services – Home Fries has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Home Fries, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Green Peppers is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples because it has 111 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The Ameriserve – Grilled Green Peppers has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The Ameriserve – Grilled Green Peppers has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. To learn more about Ameriserve – Grilled Green Peppers, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples because it has 111 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes, read related food calories, and a nutrition guide.