The UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 65 calories. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing has 44% carbohydrate, and 49% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing nutrient values are 6 g carbohydrate, 1 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing has 5 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing has 344 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing has 1 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing provides 65g of 2,000 cal by leaving 1,935 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing provides 344g for 2,300g by leaving 1,956g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing in terms of nutrition, daily intake amount, and calorie amount. These are Cornbread Stuffing, Vegetarian Cornbread Stuffing, Cornbread, Pineapple Stuffing, and Cornbread Dressing.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing

Serving size

4 oz

Calories

65

Carbs percentage

44%

Fat percentage

49%

Protein percentage

7%

Carbs

6 g

Dietary fiber

1 g

Sugar

0 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

344 mg

Potassium

40 mg

Cholesterol

0 mg

Vitamin a

5 %

Vitamin c

1 %

Calcium

2 %

Iron

2 %

What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing?

The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brussel Sprouts, read related food calories, and a nutrition guide.

  2. Total lean – Pre Diet Cleanse is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The Total lean – Pre Diet Cleanse has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The Total lean – Pre Diet Cleanse has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. To learn more about Total lean – Pre Diet Cleanse, read related food calories, and a nutrition guide.

  3. Gnc Total Lean – Pre-Diet Cleanse is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The Gnc Total Lean – Pre-Diet Cleanse has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The Gnc Total Lean – Pre-Diet Cleanse has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. To learn more about Gnc Total Lean – Pre-Diet Cleanse, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Carrots and Brussel Sprouts, read related food calories, and a nutrition guide.

  5. Gnc – Liquid Cleanse is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing because it has 65 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The Gnc – Liquid Cleanse has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. The Gnc – Liquid Cleanse has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cornbread and Sage Stuffing. To learn more about Gnc – Liquid Cleanse, read related food calories, and a nutrition guide.

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