UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.53 oz serving size that provides 208 calories. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 15% carbohydrate, and 38% fat, 48% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops nutrient values are 7 g carbohydrate, 23 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 159 mg sodium, 21 mg potassium, 76 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops provides 5 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops provides 208g of 2,000 cal by leaving 1,792 cal.
UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops provides 159g for 2,300g by leaving 2,141g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Pork Chops, Country Fried Tofu, Fried Pork Chop, Fried Okra, and Fried Plantains.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops |
|---|---|
|
Serving size |
5.53 oz |
|
Calories |
208 |
|
Carbs percentage |
15% |
|
Fat percentage |
38% |
|
Protein percentage |
48% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
159 mg |
|
Potassium |
21 mg |
|
Cholesterol |
76 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops because both of the UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 208 calories, and it is 69 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops because both of the UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 208 calories, and it is 79 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops because both of the UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 208 calories, and it is 153 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops because both of the UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 208 calories, and it is 434 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops because both of the UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops has 208 calories, and it is 41 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Country Fried Pork Chops. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.