The UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.16 oz serving size that provides 422 calories. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 34% carbohydrate, and 52% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich nutrient values are 35 g carbohydrate, 14 g protein, and 24 g fat. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 4 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 591 mg sodium, 208 mg potassium, 71 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 0 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich provides 3 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich provides 422g of 2,000 cal by leaving 1,578 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich provides 24g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich, 43g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich provides 591g for 2,300g by leaving 1,709g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich is one of the possibilities. 35g is provided by UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich leaves 215g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Catfish Sandwich, Fish Molee, Biscuits, Bacon, and Carolina Bouillabaise.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich

Serving size

6.16 oz

Calories

422

Carbs percentage

34%

Fat percentage

52%

Protein percentage

14%

Carbs

35 g

Dietary fiber

0 g

Sugar

6 g

Fat

24 g

Saturated

3 g

Polyunsaturated

3 g

Monounsaturated

1 g

Trans

0 g

Protein

14 g

Sodium

591 mg

Potassium

208 mg

Cholesterol

71 mg

Vitamin a

4 %

Vitamin c

1 %

Calcium

1 %

Iron

3 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 422 calories, and it is 145 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 422 calories, and it is 293 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 422 calories, and it is 61 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 422 calories, and it is 220 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich has 422 calories, and it is 255 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Fish Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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