UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.25 oz serving size that provides 312 calories. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 68% carbohydrate, and 27% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings nutrient values are 52 g carbohydrate, 4 g protein, and 9 g fat. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has — % vitamin A and — % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 625 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 4 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings provides — % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings provides 312g of 2,000 cal by leaving 1,688 cal.
UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings provides 9g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings, 58g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings provides 625g for 2,300g by leaving 1,675g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings is one of the possibilities. 52g is provided by UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings leaves 198g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings in terms of nutrition, daily intake amount, and calorie amount. These are Onion Rings, Big Onion Rings, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings |
|---|---|
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Serving size |
6.25 oz |
|
Calories |
312 |
|
Carbs percentage |
68% |
|
Fat percentage |
27% |
|
Protein percentage |
5% |
|
Carbs |
52 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
625 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 312 calories, and it is 35 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 312 calories, and it is 183 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 312 calories, and it is 49 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 312 calories, and it is 330 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings because both of the UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings has 312 calories, and it is 145 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Crispy Onion Rings. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.