UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.35 oz serving size that provides 188 calories. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 48% carbohydrate, and 47% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding nutrient values are 23 g carbohydrate, 2 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 24 mg sodium, 61 mg potassium, 18 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 0 g dietary fiber, and 22 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding provides 188g of 2,000 cal by leaving 1,812 cal.
UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding provides 24g for 2,300g by leaving 2,276g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding is one of the possibilities. 23g is provided by UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding leaves 227g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding provides 22g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding leaves 53g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Rice Pudding, Corn Pudding, Bread Pudding, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding |
|---|---|
|
Serving size |
3.35 oz |
|
Calories |
188 |
|
Carbs percentage |
48% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
24 mg |
|
Potassium |
61 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 188 calories, and it is 89 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 188 calories, and it is 59 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 188 calories, and it is 173 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 188 calories, and it is 454 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding because both of the UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding has 188 calories, and it is 21 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Dim Sum Coconut Pudding. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.