The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.38 oz serving size that provides 276 calories. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 47% carbohydrate, and 33% fat, 20% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza nutrient values are 32 g carbohydrate, 14 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 6 % vitamin A and 12 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 640 mg sodium, 50 mg potassium, 22 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza provides 276g of 2,000 cal by leaving 1,724 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza provides 640g for 2,300g by leaving 1,660g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza is one of the possibilities. 32g is provided by UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza leaves 218g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli and Eggplant Pizza, Broccoli, Eggplant Parmesan Pizza, Sauteed Eggplant, and Steamed Broccoli.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza

Serving size

5.38 oz

Calories

276

Carbs percentage

47%

Fat percentage

33%

Protein percentage

20%

Carbs

32 g

Dietary fiber

2 g

Sugar

1 g

Fat

10 g

Saturated

4 g

Polyunsaturated

1 g

Monounsaturated

1 g

Trans

0 g

Protein

14 g

Sodium

640 mg

Potassium

50 mg

Cholesterol

22 mg

Vitamin a

6 %

Vitamin c

12 %

Calcium

20 %

Iron

8 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 276 calories, and it is 1 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 276 calories, and it is 147 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 276 calories, and it is 85 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 276 calories, and it is 366 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza has 276 calories, and it is 109 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Broccoli Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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