UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.74 oz serving size that provides 65 calories. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 41% carbohydrate, and 46% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry nutrient values are 6 g carbohydrate, 2 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 10 % vitamin A and 20 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 25 mg sodium, 256 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry provides 65g of 2,000 cal by leaving 1,935 cal.
UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry provides 25g for 2,300g by leaving 2,275g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry in terms of nutrition, daily intake amount, and calorie amount. These are Eggplant Curry, Red Curry Eggplant, Sauteed Eggplant, Eggplant Lasagna, and Eggplant Cellentani.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry |
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Serving size |
3.74 oz |
|
Calories |
65 |
|
Carbs percentage |
41% |
|
Fat percentage |
46% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
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Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
256 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
5 % |
|
Iron |
2 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 65 calories, and it is 212 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 65 calories, and it is 64 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 65 calories, and it is 296 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 65 calories, and it is 577 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry because both of the UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry has 65 calories, and it is 102 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Eggplant and Tomato Curry. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.