UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10.4 oz serving size that provides 485 calories. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 45% carbohydrate, and 46% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita nutrient values are 55 g carbohydrate, 11 g protein, and 25 g fat. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 132 % vitamin A and 20 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 755 mg sodium, 347 mg potassium, 11 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 5 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita provides 7 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita provides 485g of 2,000 cal by leaving 1,515 cal.
UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita provides 25g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita, 42g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita provides 755g for 2,300g by leaving 1,545g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita is one of the possibilities. 55g is provided by UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita leaves 195g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita in terms of nutrition, daily intake amount, and calorie amount. These are Pita Falafel, Pita Wedges, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita |
|---|---|
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Serving size |
10.4 oz |
|
Calories |
485 |
|
Carbs percentage |
45% |
|
Fat percentage |
46% |
|
Protein percentage |
9% |
|
Carbs |
55 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
25 g |
|
Saturated |
4 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
755 mg |
|
Potassium |
347 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
132 % |
|
Vitamin c |
20 % |
|
Calcium |
6 % |
|
Iron |
7 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita because both of the UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 485 calories, and it is 208 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita because both of the UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 485 calories, and it is 356 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita because both of the UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 485 calories, and it is 124 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita because both of the UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 485 calories, and it is 157 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita because both of the UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita has 485 calories, and it is 318 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Falafel Pita. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.