UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 128 calories. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 70% carbohydrate, and 7% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup nutrient values are 22 g carbohydrate, 7 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 26 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 415 mg sodium, 341 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 6 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup provides 128g of 2,000 cal by leaving 1,872 cal.
UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup provides 415g for 2,300g by leaving 1,885g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup is one of the possibilities. 22g is provided by UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean Soup, Biscuits, Bacon, Vegetable Bean Soup, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
128 |
|
Carbs percentage |
70% |
|
Fat percentage |
7% |
|
Protein percentage |
22% |
|
Carbs |
22 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
415 mg |
|
Potassium |
341 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
9 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 128 calories, and it is 149 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 128 calories, and it is 1 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 128 calories, and it is 233 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 128 calories, and it is 514 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup has 128 calories, and it is 39 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Five Bean Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.