The UNC Chapel Hill CDS Carolina Dining Services – French Dip Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – French Dip is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.83 oz serving size that provides 420 calories. UNC Chapel Hill CDS Carolina Dining Services – French Dip has 36% carbohydrate, and 35% fat, 29% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – French Dip. UNC Chapel Hill CDS Carolina Dining Services – French Dip nutrient values are 37 g carbohydrate, 30 g protein, and 16 g fat. UNC Chapel Hill CDS Carolina Dining Services – French Dip has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – French Dip has 2 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – French Dip has 595 mg sodium, 200 mg potassium, 77 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – French Dip has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Dip provides 11 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – French Dip provides 420g of 2,000 cal by leaving 1,580 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – French Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – French Dip provides 16g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Dip, 51g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – French Dip provides 595g for 2,300g by leaving 1,705g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – French Dip causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – French Dip is one of the possibilities. 37g is provided by UNC Chapel Hill CDS Carolina Dining Services – French Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Dip leaves 213g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Dip provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Dip leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – French Dip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – French Dip minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – French Dip. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – French Dip.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – French Dip in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – French Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – French Dip

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – French Dip

Serving size

7.83 oz

Calories

420

Carbs percentage

36%

Fat percentage

35%

Protein percentage

29%

Carbs

37 g

Dietary fiber

2 g

Sugar

3 g

Fat

16 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

3 g

Trans

0 g

Protein

30 g

Sodium

595 mg

Potassium

200 mg

Cholesterol

77 mg

Vitamin a

2 %

Vitamin c

1 %

Calcium

1 %

Iron

11 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – French Dip?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – French Dip involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – French Dip are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Dip because both of the UNC Chapel Hill CDS Carolina Dining Services – French Dip and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Dip has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – French Dip has 420 calories, and it is 143 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – French Dip, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Dip. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – French Dip. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Dip because both of the UNC Chapel Hill CDS Carolina Dining Services – French Dip and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Dip has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – French Dip has 420 calories, and it is 291 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – French Dip, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Dip. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – French Dip. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Dip because both of the UNC Chapel Hill CDS Carolina Dining Services – French Dip and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Dip has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – French Dip has 420 calories, and it is 59 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – French Dip, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Dip. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – French Dip. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Dip because both of the UNC Chapel Hill CDS Carolina Dining Services – French Dip and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Dip has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – French Dip has 420 calories, and it is 222 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – French Dip, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Dip. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – French Dip. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – French Dip because both of the UNC Chapel Hill CDS Carolina Dining Services – French Dip and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – French Dip has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – French Dip has 420 calories, and it is 253 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – French Dip, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – French Dip. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – French Dip. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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