UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 115 calories. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites has 30% carbohydrate, and 51% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites nutrient values are 8 g carbohydrate, 5 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites has 3 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites has 174 mg sodium, 62 mg potassium, 40 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites provides 115g of 2,000 cal by leaving 1,885 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites provides 174g for 2,300g by leaving 2,126g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites is one of the possibilities. 8g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites leaves 242g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese, Fried Okra, Fried Plantains, Fried Kale, and Fried Chickpeas.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites |
|---|---|
|
Serving size |
4 oz |
|
Calories |
115 |
|
Carbs percentage |
30% |
|
Fat percentage |
51% |
|
Protein percentage |
19% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
174 mg |
|
Potassium |
62 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans, read related food calories, and a nutrition guide.
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Chipotle Mexican Grill – Pinto Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The Chipotle Mexican Grill – Pinto Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. The Chipotle Mexican Grill – Pinto Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites. To learn more about Chipotle Mexican Grill – Pinto Beans, read related food calories, and a nutrition guide.