UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 115 calories. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans nutrient values are 19 g carbohydrate, 3 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans has 11 % vitamin A and 16 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans has 407 mg sodium, 57 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans has 3 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans provides 115g of 2,000 cal by leaving 1,885 cal.
UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans provides 407g for 2,300g by leaving 1,893g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans is one of the possibilities. 19g is provided by UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans leaves 231g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans in terms of nutrition, daily intake amount, and calorie amount. These are Baked Beans, Vegetarian Sampler, Baked Potato, Vegetarian Refried Beans, and Green Beans.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans |
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Serving size |
4 oz |
|
Calories |
115 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
407 mg |
|
Potassium |
57 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
16 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hot Potato Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tarragon Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes has less iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Wasabi Mashed Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Fried Macaroni and Cheese Bites, read related food calories, and a nutrition guide.
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Chipotle Mexican Grill – Pinto Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans because it has 115 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The Chipotle Mexican Grill – Pinto Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. The Chipotle Mexican Grill – Pinto Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Vegetarian Baked Beans. To learn more about Chipotle Mexican Grill – Pinto Beans, read related food calories, and a nutrition guide.