UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.68 oz serving size that provides 240 calories. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls nutrient values are 27 g carbohydrate, 3 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 35 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 490 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls provides 8 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls provides 240g of 2,000 cal by leaving 1,760 cal.
UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls provides 490g for 2,300g by leaving 1,810g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls is one of the possibilities. 27g is provided by UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls leaves 223g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Fried Rice, Fried Okra, Fried Plantains, Fried Kale, and Fried Chickpeas.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls |
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Serving size |
4.68 oz |
|
Calories |
240 |
|
Carbs percentage |
46% |
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Fat percentage |
49% |
|
Protein percentage |
5% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
13 g |
|
Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
490 mg |
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Potassium |
— mg |
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Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 240 calories, and it is 37 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 240 calories, and it is 111 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 240 calories, and it is 121 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 240 calories, and it is 402 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls because both of the UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls has 240 calories, and it is 73 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Fried Vegetable Spring Rolls. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.