The UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3.12 oz serving size that provides 209 calories. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread nutrient values are 34 g carbohydrate, 2 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 59 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 184 mg sodium, 65 mg potassium, 40 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 2 g dietary fiber, and 22 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread provides 6 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread provides 209g of 2,000 cal by leaving 1,791 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread provides 184g for 2,300g by leaving 2,116g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread is one of the possibilities. 34g is provided by UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread leaves 216g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread provides 22g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread leaves 53g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread in terms of nutrition, daily intake amount, and calorie amount. These are Gluten Free Pumpkin Bread, Pumpkin Apple Bread, Gluten Free Bread, Gluten Free Brownie, and Gluten Free Banana Bread.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread

Serving size

3.12 oz

Calories

209

Carbs percentage

66%

Fat percentage

30%

Protein percentage

4%

Carbs

34 g

Dietary fiber

2 g

Sugar

22 g

Fat

7 g

Saturated

0 g

Polyunsaturated

2 g

Monounsaturated

3 g

Trans

0 g

Protein

2 g

Sodium

184 mg

Potassium

65 mg

Cholesterol

40 mg

Vitamin a

59 %

Vitamin c

1 %

Calcium

2 %

Iron

6 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 209 calories, and it is 68 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 209 calories, and it is 80 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 209 calories, and it is 152 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 209 calories, and it is 433 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread because both of the UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread has 209 calories, and it is 42 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Gluten Free Pumpkin Apple Bread. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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