The UNC Chapel Hill CDS Carolina Dining Services – Granny Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Granny Bar is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.03 oz serving size that provides 638 calories. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 41% carbohydrate, and 53% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar nutrient values are 68 g carbohydrate, 9 g protein, and 39 g fat. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 10 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 208 mg sodium, 387 mg potassium, 51 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 4 g dietary fiber, and 55 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar provides 10 % iron, 4 g polyunsaturated and 13 g unsaturated fat along with 19 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar provides 638g of 2,000 cal by leaving 1,362 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Granny Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar provides 39g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar, 28g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar provides 208g for 2,300g by leaving 2,092g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Granny Bar is one of the possibilities. 68g is provided by UNC Chapel Hill CDS Carolina Dining Services – Granny Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar leaves 182g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar provides 55g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar leaves 20g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Granny Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Granny Bar.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Granny Bar in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Granny Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Granny Bar

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Granny Bar

Serving size

5.03 oz

Calories

638

Carbs percentage

41%

Fat percentage

53%

Protein percentage

5%

Carbs

68 g

Dietary fiber

4 g

Sugar

55 g

Fat

39 g

Saturated

19 g

Polyunsaturated

4 g

Monounsaturated

13 g

Trans

0 g

Protein

9 g

Sodium

208 mg

Potassium

387 mg

Cholesterol

51 mg

Vitamin a

10 %

Vitamin c

2 %

Calcium

19 %

Iron

10 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Granny Bar and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 638 calories, and it is 361 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Granny Bar and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 638 calories, and it is 509 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Granny Bar and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 638 calories, and it is 277 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Granny Bar and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 638 calories, and it is 4 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Granny Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Granny Bar and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Granny Bar has 638 calories, and it is 471 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Granny Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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