UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10 oz serving size that provides 335 calories. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 57% carbohydrate, and 27% fat, 17% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash nutrient values are 48 g carbohydrate, 14 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 10 % vitamin A and 33 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 247 mg sodium, 1232 mg potassium, 35 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 4 g dietary fiber, and 14 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash provides 17 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash provides 335g of 2,000 cal by leaving 1,665 cal.
UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash provides 247g for 2,300g by leaving 2,053g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash is one of the possibilities. 48g is provided by UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash leaves 202g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash provides 14g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash leaves 61g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash in terms of nutrition, daily intake amount, and calorie amount. These are Bitter Greens, Greens Collards, Wilted Greens, Greens Hashbrowns, and Greens Beef Brisket BBQ.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash |
|---|---|
|
Serving size |
10 oz |
|
Calories |
335 |
|
Carbs percentage |
57% |
|
Fat percentage |
27% |
|
Protein percentage |
17% |
|
Carbs |
48 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
247 mg |
|
Potassium |
1232 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
33 % |
|
Calcium |
4 % |
|
Iron |
17 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 335 calories, and it is 58 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 335 calories, and it is 206 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 335 calories, and it is 26 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 335 calories, and it is 307 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash has 335 calories, and it is 168 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Brisket Hash. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.