UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10 oz serving size that provides 574 calories. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 4% carbohydrate, and 72% fat, 24% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet nutrient values are 6 g carbohydrate, 34 g protein, and 45 g fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 31 % vitamin A and 8 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 904 mg sodium, 235 mg potassium, 483 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 0 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet provides 12 % iron, 3 g polyunsaturated and 12 g unsaturated fat along with 20 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet provides 574g of 2,000 cal by leaving 1,426 cal.
UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet provides 45g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet, 22g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet provides 904g for 2,300g by leaving 1,396g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet causes 483g for the threshold of 300g by leaving -183g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet in terms of nutrition, daily intake amount, and calorie amount. These are Greens Veggie Omelet, Greens Turkey Omelet, Greens Texan Omelet, Greens Cheese Omelet, and Sausage.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet |
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Serving size |
10 oz |
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Calories |
574 |
|
Carbs percentage |
4% |
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Fat percentage |
72% |
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Protein percentage |
24% |
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Carbs |
6 g |
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Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
45 g |
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Saturated |
20 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
12 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
904 mg |
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Potassium |
235 mg |
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Cholesterol |
483 mg |
|
Vitamin a |
31 % |
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Vitamin c |
8 % |
|
Calcium |
61 % |
|
Iron |
12 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 574 calories, and it is 297 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 574 calories, and it is 445 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 574 calories, and it is 213 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 574 calories, and it is 68 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet has 574 calories, and it is 407 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Sausage Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.