UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8.5 oz serving size that provides 282 calories. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 9% carbohydrate, and 55% fat, 36% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet nutrient values are 6 g carbohydrate, 25 g protein, and 17 g fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 6 % vitamin A and 25 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 553 mg sodium, 288 mg potassium, 65 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet provides 282g of 2,000 cal by leaving 1,718 cal.
UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet provides 17g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet, 50g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet provides 553g for 2,300g by leaving 1,747g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet is one of the possibilities. 6g is provided by UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet leaves 244g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet in terms of nutrition, daily intake amount, and calorie amount. These are Greens Turkey Omelet, Greens Texan Omelet, Greens Cheese Omelet, Greens Western Omelet, and Loaded Omelet.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet |
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Serving size |
8.5 oz |
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Calories |
282 |
|
Carbs percentage |
9% |
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Fat percentage |
55% |
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Protein percentage |
36% |
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Carbs |
6 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
17 g |
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Saturated |
13 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
553 mg |
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Potassium |
288 mg |
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Cholesterol |
65 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
25 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 282 calories, and it is 5 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 282 calories, and it is 153 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 282 calories, and it is 79 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 282 calories, and it is 360 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet because both of the UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet has 282 calories, and it is 115 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Veggie Omelet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.