UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 89 calories. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples has 80% carbohydrate, and 20% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples nutrient values are 18 g carbohydrate, 0 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples has 1 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples has 353 mg sodium, 81 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples has 1 g dietary fiber, and 16 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples provides 89g of 2,000 cal by leaving 1,911 cal.
UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples provides 353g for 2,300g by leaving 1,947g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples is one of the possibilities. 18g is provided by UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples leaves 232g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples provides 16g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples leaves 59g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Apples, Caramel Apples, Grilled Chicken, Stewed Apples, and Grilled Asparagus.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples |
|---|---|
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Serving size |
4 oz |
|
Calories |
89 |
|
Carbs percentage |
80% |
|
Fat percentage |
20% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
353 mg |
|
Potassium |
81 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic Red Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples because it has 89 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic Red Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic Red Potatoes has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Garlic Red Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cauliflower Coral is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples because it has 89 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The UNC Chapel Hill CDS Carolina Dining Services – Cauliflower Coral has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The UNC Chapel Hill CDS Carolina Dining Services – Cauliflower Coral has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cauliflower Coral, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet & Sour Red Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples because it has 89 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The Aladdin Food – Sweet & Sour Red Cabbage has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The Aladdin Food – Sweet & Sour Red Cabbage has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. To learn more about Aladdin Food – Sweet & Sour Red Cabbage, read related food calories, and a nutrition guide.
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Aladdin Food – Mexican Rice, Chicken Broth is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples because it has 89 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The Aladdin Food – Mexican Rice, Chicken Broth has more iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The Aladdin Food – Mexican Rice, Chicken Broth has more protein than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. To learn more about Aladdin Food – Mexican Rice, Chicken Broth, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Onions is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples because it has 89 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Onions has less iron than UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Onions has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Grilled Apples. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Onions, read related food calories, and a nutrition guide.