UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1.11 oz serving size that provides 164 calories. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 49% carbohydrate, and 46% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart nutrient values are 19 g carbohydrate, 2 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 0 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 28 mg sodium, 33 mg potassium, 1 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 0 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart provides 164g of 2,000 cal by leaving 1,836 cal.
UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart provides 28g for 2,300g by leaving 2,272g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart is one of the possibilities. 19g is provided by UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart leaves 231g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Tart, Banana Cream Tart, Biscuits, Bacon, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart |
|---|---|
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Serving size |
1.11 oz |
|
Calories |
164 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
28 mg |
|
Potassium |
33 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 164 calories, and it is 113 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 164 calories, and it is 35 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 164 calories, and it is 197 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 164 calories, and it is 478 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart because both of the UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart has 164 calories, and it is 3 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Hazelnut Crunch Tart. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.