UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 55 calories. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables has 73% carbohydrate, and 18% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables nutrient values are 9 g carbohydrate, 1 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables has 83 % vitamin A and 18 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables has 182 mg sodium, 56 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables provides 55g of 2,000 cal by leaving 1,945 cal.
UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables provides 182g for 2,300g by leaving 2,118g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables is one of the possibilities. 9g is provided by UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables leaves 241g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Herb Roasted Turkey, Roasted Root Vegetables, Herb Roasted Potato, Curry Roasted Vegetables, and Herb Roasted Chicken.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables |
|---|---|
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Serving size |
4 oz |
|
Calories |
55 |
|
Carbs percentage |
73% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
182 mg |
|
Potassium |
56 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
83 % |
|
Vitamin c |
18 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Zucchini is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Zucchini has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Zucchini has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Zucchini, read related food calories, and a nutrition guide.
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Aladdin – Cinnamon Applesauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The Aladdin – Cinnamon Applesauce has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The Aladdin – Cinnamon Applesauce has less protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. To learn more about Aladdin – Cinnamon Applesauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Parmesan and Lemon Kale is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Parmesan and Lemon Kale has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Parmesan and Lemon Kale has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Parmesan and Lemon Kale, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garlic Onion Kale is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Onion Kale has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Garlic Onion Kale has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garlic Onion Kale, read related food calories, and a nutrition guide.
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Driftwood – Orange Juice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables because it has 55 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The Driftwood – Orange Juice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. The Driftwood – Orange Juice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Herb Roasted Vegetables. To learn more about Driftwood – Orange Juice, read related food calories, and a nutrition guide.