UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt is a UNC Chapel Hill CDS Carolina Dining Services type of food with 9.59 oz serving size that provides 667 calories. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 20% carbohydrate, and 58% fat, 23% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt nutrient values are 33 g carbohydrate, 38 g protein, and 43 g fat. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 14 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 1910 mg sodium, 189 mg potassium, 96 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 1 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt provides 18 % iron, 5 g polyunsaturated and 11 g unsaturated fat along with 16 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt provides 667g of 2,000 cal by leaving 1,333 cal.
UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt provides 43g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt, 24g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt provides 1,910g for 2,300g by leaving 390g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt is one of the possibilities. 33g is provided by UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt leaves 217g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt in terms of nutrition, daily intake amount, and calorie amount. These are Italian Panini Melt, Tuna Melt, Reuben Melt, Dijon Sauce, and Chicken Melt.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt |
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Serving size |
9.59 oz |
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Calories |
667 |
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Carbs percentage |
20% |
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Fat percentage |
58% |
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Protein percentage |
23% |
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Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
43 g |
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Saturated |
16 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
11 g |
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Trans |
0 g |
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Protein |
38 g |
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Sodium |
1910 mg |
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Potassium |
189 mg |
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Cholesterol |
96 mg |
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Vitamin a |
14 % |
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Vitamin c |
9 % |
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Calcium |
50 % |
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Iron |
18 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt because both of the UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 667 calories, and it is 390 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt because both of the UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 667 calories, and it is 538 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt because both of the UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 667 calories, and it is 306 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt because both of the UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 667 calories, and it is 25 more calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt because both of the UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt has 667 calories, and it is 500 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Honey Dijon Italian Melt. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.