The UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8.14 oz serving size that provides 475 calories. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 21% carbohydrate, and 60% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos nutrient values are 25 g carbohydrate, 22 g protein, and 31 g fat. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 5 % vitamin A and 13 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 691 mg sodium, 519 mg potassium, 64 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 2 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos provides 19 % iron, 8 g polyunsaturated and 10 g unsaturated fat along with 9 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos provides 475g of 2,000 cal by leaving 1,525 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos provides 31g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos, 36g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos provides 691g for 2,300g by leaving 1,609g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos is one of the possibilities. 25g is provided by UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos leaves 225g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos in terms of nutrition, daily intake amount, and calorie amount. These are Beef Tacos, Biscuits, Veggie Tacos, Bacon, and Hoisin Duck Tacos.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos

Serving size

8.14 oz

Calories

475

Carbs percentage

21%

Fat percentage

60%

Protein percentage

19%

Carbs

25 g

Dietary fiber

2 g

Sugar

4 g

Fat

31 g

Saturated

9 g

Polyunsaturated

8 g

Monounsaturated

10 g

Trans

0 g

Protein

22 g

Sodium

691 mg

Potassium

519 mg

Cholesterol

64 mg

Vitamin a

5 %

Vitamin c

13 %

Calcium

12 %

Iron

19 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 475 calories, and it is 198 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 475 calories, and it is 346 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 475 calories, and it is 114 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 475 calories, and it is 167 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos because both of the UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos has 475 calories, and it is 308 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Indian Tacos. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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