UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.68 oz serving size that provides 257 calories. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 31% carbohydrate, and 35% fat, 33% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini nutrient values are 20 g carbohydrate, 21 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 427 mg sodium, — mg potassium, 42 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 0 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini provides 1 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini provides 257g of 2,000 cal by leaving 1,743 cal.
UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini provides 427g for 2,300g by leaving 1,873g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini is one of the possibilities. 20g is provided by UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini leaves 230g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Jalapeno Panini, Italian Panini, Buffalo Chicken Panini, Reuben Panini, and Southwest Chicken Panini.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini |
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Serving size |
4.68 oz |
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Calories |
257 |
|
Carbs percentage |
31% |
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Fat percentage |
35% |
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Protein percentage |
33% |
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Carbs |
20 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
10 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
427 mg |
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Potassium |
— mg |
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Cholesterol |
42 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
1 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 257 calories, and it is 20 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 257 calories, and it is 128 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 257 calories, and it is 104 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 257 calories, and it is 385 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini has 257 calories, and it is 90 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Chicken Panini. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.