The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1.73 oz serving size that provides 110 calories. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin nutrient values are 16 g carbohydrate, 2 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 2 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 266 mg sodium, 39 mg potassium, 12 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 0 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin provides 110g of 2,000 cal by leaving 1,890 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin provides 266g for 2,300g by leaving 2,034g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin is one of the possibilities. 16g is provided by UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin leaves 234g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Corn Muffin, Blueberry Muffin, Roasted Corn, Jalapeno Poppers, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin	Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin
Serving size	1.73 oz
Calories	110
Carbs percentage	59%
Fat percentage	33%
Protein percentage	7%
Carbs	16 g
Dietary fiber	0 g
Sugar	4 g
Fat	4 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	2 g
Sodium	266 mg
Potassium	39 mg
Cholesterol	12 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	3 %
Iron	3 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 110 calories, and it is 167 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 110 calories, and it is 19 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 110 calories, and it is 251 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 110 calories, and it is 532 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin because both of the UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin has 110 calories, and it is 57 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Jalapeno Corn Muffin. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.