UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 95 calories. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 33% carbohydrate, and 53% fat, 14% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup nutrient values are 7 g carbohydrate, 3 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 27 % vitamin A and 11 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 597 mg sodium, 211 mg potassium, 9 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup provides 95g of 2,000 cal by leaving 1,905 cal.
UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup provides 597g for 2,300g by leaving 1,703g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup in terms of nutrition, daily intake amount, and calorie amount. These are Sauerkraut, Grilled Kielbasa, Rotisserie Kielbasa, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
95 |
|
Carbs percentage |
33% |
|
Fat percentage |
53% |
|
Protein percentage |
14% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
597 mg |
|
Potassium |
211 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
11 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 95 calories, and it is 182 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 95 calories, and it is 34 less calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 95 calories, and it is 266 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 95 calories, and it is 547 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup because both of the UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup has 95 calories, and it is 72 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Kielbasa Sauerkraut Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.