UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.43 oz serving size that provides 231 calories. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 77% carbohydrate, and 20% fat, 3% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters nutrient values are 44 g carbohydrate, 2 g protein, and 5 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 3 % vitamin A and 9 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 162 mg sodium, 151 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 1 g dietary fiber, and 23 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters provides 9 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters provides 231g of 2,000 cal by leaving 1,769 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters provides 5g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters, 62g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters provides 162g for 2,300g by leaving 2,138g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters is one of the possibilities. 44g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters leaves 206g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters provides 23g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters leaves 52g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn, Mango Cobbler, Biscuits, Bacon, and Corn Pudding.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters |
|---|---|
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Serving size |
5.43 oz |
|
Calories |
231 |
|
Carbs percentage |
77% |
|
Fat percentage |
20% |
|
Protein percentage |
3% |
|
Carbs |
44 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
162 mg |
|
Potassium |
151 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
9 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters because both of the UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 231 calories, and it is 46 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters because both of the UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 231 calories, and it is 102 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters because both of the UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 231 calories, and it is 130 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters because both of the UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 231 calories, and it is 411 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters because both of the UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters has 231 calories, and it is 64 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mango Corn Fritters. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.