The UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.03 oz serving size that provides 386 calories. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 37% carbohydrate, and 42% fat, 21% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone nutrient values are 35 g carbohydrate, 20 g protein, and 18 g fat. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 7 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 925 mg sodium, 53 mg potassium, 46 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone provides 9 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 8 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone provides 386g of 2,000 cal by leaving 1,614 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone provides 18g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone, 49g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone provides 925g for 2,300g by leaving 1,375g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone is one of the possibilities. 35g is provided by UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone leaves 215g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone in terms of nutrition, daily intake amount, and calorie amount. These are Meat Lovers Pizza, Cheeseburger Calzone, Meatball Calzone, Vegetable Calzone, and Pepperoni Calzone.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone

Serving size

7.03 oz

Calories

386

Carbs percentage

37%

Fat percentage

42%

Protein percentage

21%

Carbs

35 g

Dietary fiber

2 g

Sugar

1 g

Fat

18 g

Saturated

8 g

Polyunsaturated

1 g

Monounsaturated

3 g

Trans

0 g

Protein

20 g

Sodium

925 mg

Potassium

53 mg

Cholesterol

46 mg

Vitamin a

7 %

Vitamin c

0 %

Calcium

25 %

Iron

9 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 386 calories, and it is 109 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 386 calories, and it is 257 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 386 calories, and it is 25 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 386 calories, and it is 256 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone because both of the UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone has 386 calories, and it is 219 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meat Lovers Calzone. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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