UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6.77 oz serving size that provides 475 calories. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 34% carbohydrate, and 48% fat, 18% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich nutrient values are 40 g carbohydrate, 21 g protein, and 25 g fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 4 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 1009 mg sodium, 26 mg potassium, 53 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 3 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich provides 475g of 2,000 cal by leaving 1,525 cal.
UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich provides 25g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich, 42g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich provides 1,009g for 2,300g by leaving 1,291g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich is one of the possibilities. 40g is provided by UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich leaves 210g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Meatball Sub, Meatball Calzone, Meatball Rigatoni, Meatball Pizza, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich |
|---|---|
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Serving size |
6.77 oz |
|
Calories |
475 |
|
Carbs percentage |
34% |
|
Fat percentage |
48% |
|
Protein percentage |
18% |
|
Carbs |
40 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
|
Fat |
25 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1009 mg |
|
Potassium |
26 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
9 % |
|
Iron |
1 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 475 calories, and it is 198 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 475 calories, and it is 346 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 475 calories, and it is 114 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 475 calories, and it is 167 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich has 475 calories, and it is 308 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Meatball Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.