UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 272 calories. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 10% carbohydrate, and 67% fat, 22% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad nutrient values are 7 g carbohydrate, 15 g protein, and 20 g fat. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 2 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 131 mg sodium, 281 mg potassium, 53 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 1 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad provides 5 % iron, 3 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad provides 272g of 2,000 cal by leaving 1,728 cal.
UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad provides 20g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad, 47g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad provides 131g for 2,300g by leaving 2,169g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad is one of the possibilities. 7g is provided by UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad leaves 243g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Med Deli Greek Salad, Chicken Salad, Biscuits, Bacon, and Carolina Chicken Salad.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad |
|---|---|
|
Serving size |
4 oz |
|
Calories |
272 |
|
Carbs percentage |
10% |
|
Fat percentage |
67% |
|
Protein percentage |
22% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
131 mg |
|
Potassium |
281 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 272 calories, and it is 5 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 272 calories, and it is 143 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 272 calories, and it is 89 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 272 calories, and it is 370 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad has 272 calories, and it is 105 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Med Deli Chicken Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.