UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 346 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 65% carbohydrate, and 16% fat, 20% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad nutrient values are 56 g carbohydrate, 17 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 5 % vitamin A and 16 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 298 mg sodium, 813 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 15 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad provides 33 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad provides 346g of 2,000 cal by leaving 1,654 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad provides 298g for 2,300g by leaving 2,002g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad is one of the possibilities. 56g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad leaves 194g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad provides 15g fiber for daily 25g fiber by leaving 10g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Deli Spinach Chickpea Salad, Chickpea Salad, Mediterranean Deli Tortellini, Mediterranean Deli Falafel, and Mediterranean Deli Chicken Mediterranean.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad |
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Serving size |
4 oz |
|
Calories |
346 |
|
Carbs percentage |
65% |
|
Fat percentage |
16% |
|
Protein percentage |
20% |
|
Carbs |
56 g |
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Dietary fiber |
15 g |
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Sugar |
9 g |
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Fat |
6 g |
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Saturated |
0 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
298 mg |
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Potassium |
813 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
16 % |
|
Calcium |
10 % |
|
Iron |
33 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 346 calories, and it is 69 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 346 calories, and it is 217 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 346 calories, and it is 15 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 346 calories, and it is 296 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad has 346 calories, and it is 179 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Chickpea Salad. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.