UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 350 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 56% carbohydrate, and 34% fat, 9% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo nutrient values are 48 g carbohydrate, 8 g protein, and 13 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 0 % vitamin A and 5 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 342 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 4 g dietary fiber, and 11 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo provides 12 % iron, 6 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo provides 350g of 2,000 cal by leaving 1,650 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo provides 13g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo, 54g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo provides 342g for 2,300g by leaving 1,958g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo is one of the possibilities. 48g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo leaves 202g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo provides 11g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo leaves 64g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo in terms of nutrition, daily intake amount, and calorie amount. These are Curried Apple Orzo, Mediterranean Deli Tortellini, Mediterranean Deli Falafel, Spinach Orzo, and Orzo Pasta.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo |
|---|---|
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Serving size |
4 oz |
|
Calories |
350 |
|
Carbs percentage |
56% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
48 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
342 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
12 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 350 calories, and it is 73 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 350 calories, and it is 221 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 350 calories, and it is 11 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 350 calories, and it is 292 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo has 350 calories, and it is 183 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curried Apple Orzo. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.