UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8.86 oz serving size that provides 452 calories. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 59% carbohydrate, and 19% fat, 23% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro nutrient values are 64 g carbohydrate, 25 g protein, and 9 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 6 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 664 mg sodium, 239 mg potassium, 58 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 3 g dietary fiber, and 5 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro provides 28 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro provides 452g of 2,000 cal by leaving 1,548 cal.
UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro provides 9g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro, 58g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro provides 664g for 2,300g by leaving 1,636g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro is one of the possibilities. 64g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro leaves 186g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro provides 5g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro leaves 70g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro in terms of nutrition, daily intake amount, and calorie amount. These are Lamb Gyro, Mediterranean Deli Chicken Gyro, Mediterranean Deli Tortellini, Mediterranean Deli Falafel, and Greek Gyro.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro |
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Serving size |
8.86 oz |
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Calories |
452 |
|
Carbs percentage |
59% |
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Fat percentage |
19% |
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Protein percentage |
23% |
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Carbs |
64 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
664 mg |
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Potassium |
239 mg |
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Cholesterol |
58 mg |
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Vitamin a |
6 % |
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Vitamin c |
6 % |
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Calcium |
2 % |
|
Iron |
28 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 452 calories, and it is 175 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 452 calories, and it is 323 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 452 calories, and it is 91 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 452 calories, and it is 190 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro because both of the UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro has 452 calories, and it is 285 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Lamb Gyro. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.