The UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.65 oz serving size that provides 356 calories. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 26% carbohydrate, and 67% fat, 7% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet nutrient values are 24 g carbohydrate, 7 g protein, and 28 g fat. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 5 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 27 mg sodium, 297 mg potassium, 26 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 4 g dietary fiber, and 14 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet provides 10 % iron, 3 g polyunsaturated and 13 g unsaturated fat along with 9 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet provides 356g of 2,000 cal by leaving 1,644 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet provides 28g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet, 39g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet provides 27g for 2,300g by leaving 2,273g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet is one of the possibilities. 24g is provided by UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet leaves 226g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet provides 14g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet leaves 61g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet in terms of nutrition, daily intake amount, and calorie amount. These are Pear Tartlet, Peach Tartlet, Chocolate Cream Tartlet, Sweet Potato Tartlet, and Chocolate Raspberry Tartlet.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet

Serving size

2.65 oz

Calories

356

Carbs percentage

26%

Fat percentage

67%

Protein percentage

7%

Carbs

24 g

Dietary fiber

4 g

Sugar

14 g

Fat

28 g

Saturated

9 g

Polyunsaturated

3 g

Monounsaturated

13 g

Trans

0 g

Protein

7 g

Sodium

27 mg

Potassium

297 mg

Cholesterol

26 mg

Vitamin a

5 %

Vitamin c

0 %

Calcium

9 %

Iron

10 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 356 calories, and it is 79 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 356 calories, and it is 227 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 356 calories, and it is 5 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 356 calories, and it is 286 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet because both of the UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet has 356 calories, and it is 189 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Mocha Almond Fudge Tartlet. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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