UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 81 calories. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans has 3 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans has 424 mg sodium, 256 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans has 4 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans provides 81g of 2,000 cal by leaving 1,919 cal.
UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans provides 424g for 2,300g by leaving 1,876g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans is one of the possibilities. 15g is provided by UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans leaves 235g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pinto Beans, BBQ Pinto Beans, Green Beans, Baked Beans, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans |
|---|---|
|
Serving size |
4 oz |
|
Calories |
81 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
424 mg |
|
Potassium |
256 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
7 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Mint Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans because it has 81 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Mint Rice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Mint Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Mint Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Poblano Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans because it has 81 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Poblano Rice has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Poblano Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Poblano Rice, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Yellow Peppers, Marinated is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans because it has 81 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The Aladdin Food – Roasted Yellow Peppers, Marinated has less iron than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The Aladdin Food – Roasted Yellow Peppers, Marinated has less protein than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. To learn more about Aladdin Food – Roasted Yellow Peppers, Marinated, read related food calories, and a nutrition guide.
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Aladdin Food – Aztec Corn, Steamed is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans because it has 81 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The Aladdin Food – Aztec Corn, Steamed has less iron than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The Aladdin Food – Aztec Corn, Steamed has less protein than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. To learn more about Aladdin Food – Aztec Corn, Steamed, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Multi Grain Tomato Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans because it has 81 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Multi Grain Tomato Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. The UNC Chapel Hill CDS Carolina Dining Services – Multi Grain Tomato Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Picante Pinto Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Multi Grain Tomato Salad, read related food calories, and a nutrition guide.