The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.76 oz serving size that provides 243 calories. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 33% carbohydrate, and 62% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar nutrient values are 20 g carbohydrate, 3 g protein, and 17 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 3 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 140 mg sodium, 95 mg potassium, 55 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 1 g dietary fiber, and 14 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar provides 4 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar provides 243g of 2,000 cal by leaving 1,757 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar provides 17g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar, 50g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar provides 140g for 2,300g by leaving 2,160g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar is one of the possibilities. 20g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar provides 14g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar leaves 61g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar in terms of nutrition, daily intake amount, and calorie amount. These are Pineapple, Pineapple Stuffing, Pineapple Cobbler, Pineapple Rice, and Biscuits.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar

Serving size

2.76 oz

Calories

243

Carbs percentage

33%

Fat percentage

62%

Protein percentage

5%

Carbs

20 g

Dietary fiber

1 g

Sugar

14 g

Fat

17 g

Saturated

7 g

Polyunsaturated

2 g

Monounsaturated

4 g

Trans

0 g

Protein

3 g

Sodium

140 mg

Potassium

95 mg

Cholesterol

55 mg

Vitamin a

3 %

Vitamin c

2 %

Calcium

1 %

Iron

4 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 243 calories, and it is 34 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 243 calories, and it is 114 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 243 calories, and it is 118 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 243 calories, and it is 399 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar because both of the UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar has 243 calories, and it is 76 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pineapple Delight Bar. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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