The UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.29 oz serving size that provides 160 calories. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel nutrient values are 33 g carbohydrate, 6 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 340 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 1 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel provides 160g of 2,000 cal by leaving 1,840 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel provides 340g for 2,300g by leaving 1,960g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel is one of the possibilities. 33g is provided by UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel leaves 217g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Plain Oatmeal, Plain Pasta, Biscuits, Bacon, and Carolina Bouillabaise.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel

Serving size

2.29 oz

Calories

160

Carbs percentage

85%

Fat percentage

0%

Protein percentage

15%

Carbs

33 g

Dietary fiber

1 g

Sugar

2 g

Fat

0 g

Saturated

0 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

6 g

Sodium

340 mg

Potassium

— mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel because both of the UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 160 calories, and it is 117 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more iron than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel because both of the UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 160 calories, and it is 31 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel because both of the UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 160 calories, and it is 201 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel because both of the UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 160 calories, and it is 482 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel because both of the UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel has 160 calories, and it is 7 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Plain Bagel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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