UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 137 calories. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 33% carbohydrate, and 27% fat, 39% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki nutrient values are 11 g carbohydrate, 13 g protein, and 4 g fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 50 % vitamin A and 54 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 236 mg sodium, 164 mg potassium, 38 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 1 g dietary fiber, and 6 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki provides 137g of 2,000 cal by leaving 1,863 cal.
UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki provides 4g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki, 63g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki provides 236g for 2,300g by leaving 2,064g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki is one of the possibilities. 11g is provided by UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki leaves 239g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki provides 6g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki leaves 69g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Pork, Teriyaki Beef, Teriyaki Squash, Chicken Teriyaki, and Teriyaki Salmon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki |
|---|---|
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Serving size |
6 oz |
|
Calories |
137 |
|
Carbs percentage |
33% |
|
Fat percentage |
27% |
|
Protein percentage |
39% |
|
Carbs |
11 g |
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Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
236 mg |
|
Potassium |
164 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
54 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki because both of the UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 137 calories, and it is 140 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki because both of the UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 137 calories, and it is 8 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki because both of the UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 137 calories, and it is 224 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki because both of the UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 137 calories, and it is 505 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki because both of the UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki has 137 calories, and it is 30 less calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Pork Teriyaki. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.